What Does The Fox Say? RITUALS

Every morning, I wake up usually around 6am, and wherever I am, even when on expedition, I start the day by having yerba mate. For the ones who don’t know what yerba mate is, it is a loose leaf tea extremely popular in South America, where it is drank religiously. I lived in Argentina for… read more

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Yerba Mate – more than drink

I am doing a ritual that has now become a daily morning routine. While the water is warming up on the stove, I pour loose yerba into a gourd, cover the top with my hand, turn the gourd upside down and gently shake it several times. The goal is to bring to the surface the… read more

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