Author: Daniel Fox

Yerba Mate – more than drink

I am doing a ritual that has now become a daily morning routine. While the water is warming up on the stove, I pour loose yerba into a gourd, cover the top with my hand, turn the gourd upside down and gently shake it several times. The goal is to bring to the surface the… read more

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S2 = C + P

The morning starts with a gentle breeze. The sun peeks above the horizon and begins its ascent into a cloudless blue sky, flooding the air with warmth, fueling invisible particles of oxygen and nitrogen with heat that cause them to swirl and form the wind that would later slow my progress. This transition from darkness… read more

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