What Does the Fox Say? FEAR

Two of the most common questions I get asked when people learn that I do solo wilderness expeditions, one is about solitude and how do I cope being by myself in the middle of nowhere for long periods of time. Do I get lonely? And the other is about being afraid. Am I fearful being… read more

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What Does The Fox Say? ANXIETY

Let me share something personal. Something that happened to me about 13 years ago. It is an experience that while being quite traumatic, taught me a lot about empathy and about myself. It is a reality we hear more and more young people dealt with nowadays. Anxiety. When I was a teenager and into being… read more

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