Nature Meditation – ALONE ISN’T LONELY
“No man (or woman) should go through life without once experiencing healthy, even bored solitude in the wilderness, finding himself (herself) depending solely on himself (herself) and thereby learning his (her) true and hidden strength.” Jack Kerouac
My childhood memories are vague and distant, like glimpses of a movie played behind a smoke screen. When I look at photos from my past, my brain is able to recognize what they represent; it recognizes the places where they were taken, it recognizes the people it sees. But beyond that, the images seem strange, disconnected, and impersonal. I can’t seem to be able to attach a feeling that ties me to that moment; I look at my younger self captured in a picture, a place in time that I can confirm and remember, but I have no emotional memory of being there. I want to remember the specifics, but for some reason, my past has become a timeline divided in themes, periods defined by an emotion that summarizes those particular years, thousands of memories put together, merged into a single block and stamped with a single word, an emotion that overrides all the others. Of those themes, the emotion that stands out is loneliness.
My life was for a very long time filled with a feeling of loneliness. For decades, I didn’t know where I belonged. My parents moved a lot. By the age of 12, I had already moved 10 times. With every move, I had to leave behind whatever world I had been able to create with the limited time that I had been given, and focus on recreating a sense of belonging to wherever I was then finding myself. Houses changed; friendships vanished as quickly as they were born; cities became backdrops for momentary plays. While the world around me was in constant motion, sweeping away any hint of foundation that I was trying to build for myself, one place remained constant and offered me salvation, peace, and a purpose ⎯ nature. Everywhere we moved, there was always a local park, a forest where I could roam and get lost; trees I could climb, creeks I could explore, dirt I could dig in. That loneliness that dominated my world was nowhere to be found the minute I stepped into the wilderness. There ⎯ in this world of silence ⎯ I found solace. I was alone but I was connected; I felt part of something that was bigger than me. Within that silence, I found comfort; within those trees, I found a tribe that listened; within nature I found the family I was looking for, the structure of values and insights that would teach me about life, about what it is to be human, and what is like to live on this planet. That deep connectedness has never left me since, I carry it with me everywhere I go, where ever I find myself, whether I am alone or not.
“In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness.” Mahatma Gandhi
The irony of our time is that despite being constantly connected and surrounded, actually never really being “alone”, there is a deep loneliness that permeates our lives. It is a loneliness that is overshadowed by pride; a pride that isolates us and infringes on our need to deeply connect; a pride that is based on the fear of facing our inner silence and solitude; a vulnerable and intimate place where the beauty of being human is revealed.
Face the silence, embrace your solitude, celebrate your vulnerability, connect with the beyond (whatever that may be for you), and find the lightwithin and around you.
The Power of Nature to Nurture, Awaken, Transcend, Uplift Restore, Elevate, the Human Spirit