Nature Meditation – GETTING LOST
“Not until we are lost do we begin to understand ourselves.” Henry David Thoreau
The irony of the situation is hard to miss. This week’s meditation theme is about “getting lost” and here I am, writing these lines, lost in a world of in-between, in an unwanted place, away from my tribe, struggling to find my bearing. Yesterday, my life was structured and somewhat stable; I had plans, a schedule, confirmed engagements, and I had just celebrated the passing of a major personal milestone. And today, well, all the cards have been thrown up in the air and where they will fall is still unknown. Hours ago, my compass was bearing straight ahead, steady and holding course; now I look at the needle and it is pointing to all directions, going everywhere but the place where I want to go, leaving me in a twilight zone of torment.
How many times have, each one of us, felt this way? How many times have we faced uncertainty, the feeling of powerlessness creeping from the inner depth of our insecurity? In all my years of solo wilderness expeditions and in my personal life, I have always been able to look back at those moments of feeling lost and with the acquired wisdom see how positively transforming those truly unfortunate events turned out to be; how much I grew personally and spiritually. Despite knowing in my core that it is going to be ok, that I will make it through, that I have been there before and I have all the tools and capacity to find my way again, this chaotic present is still a burden of monumental proportion. And that is ok.
Erika Harris has a wonderful quote: “It is good to feel lost… because it proves you have a navigational sense of where “Home” is. You know that a place that feels like being found exists. And maybe your current location isn’t that place but, Hallelujah, that unsettled, uneasy feeling of lost-ness just brought you closer to it.”
Besides reaffirming our sense of belonging, these forced detours are always filled with treasures, if only we let ourselves be open to see them. I have lost count of the times when I have found the most beautiful places, met the most amazing people, lived the most incredible moments, and discovered my most cherished possessions, after finding myself lost and surrendering to the moment – letting the flow of life carry me and my intuitions guide me.
There is an undeniable sadness and anxiety when faced with uncertainty. Let’s be honest, who really takes complete pleasure in being at a point in time and space that seems to be disconnected from everything? A location that has no name, no clear direction, no obvious way out? Should I go this way? Or that way? What if the solutions are in the opposite direction? Am I making things worse? Am I walking towards a precipice or closer to home? The answers, as distant as they may seem, reside inside of us, inside our “inner fire”, that place made of energy which is connected to everything and everyone. It is that place that feeds our intuition, that whisper which only wants to protect us. My fears and doubts will often be the loudest and quickest to react, urging me to flee and find shelter. But in those moments where my sense of orientation disappears, the bearing to find my way through the heavy fog, the path that will take me back home, the clarity that will illuminate my world once again and lift away that opaque shroud, all appear when I surrender and open myself first. The key is to accept the predicament and understand that I have no power over the past but I do hold the keys to the future.
Meditate on the times in your life where you’ve lost yourself not to the events, but to your fears and doubts. In the future how can you make sure not to give in to these negative feelings? We all get lost from time to time, it is an inevitable part of life. But whether these moments make us grow spiritually, happier, wiser, and richer, is within our control.
The Power of Nature to Nurture, Awaken, Transcend, Uplift Restore, Elevate, the Human Spirit